Shades of MIndfulness virtual reality

Shades of Mindfulness is a 180 degree, virtual reality documentary experience of an ongoing Mindfulness Group for Women of Color.  The group was started by Dr. Elizabeth Lin and Dr. Kim Holland who are women of color and Family Physicians in Seattle.  The VR piece will envelop the viewer in the lives of these women while experiencing first-hand the mindfulness walking, eating, and circle meditations.